Blueberry Yogurt Bites
Ingredients
- 1 cup plain, fat-free Greek yogurt
- 2 Tbsp. honey
- 1 cup fresh blueberries
- ½ cup slivered almonds
Directions
-
Mix honey and yogurt.
-
Stir in blueberries and almonds.
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Place mixture on silicone tray or by the spoonful on a tray to freeze.
-
Freeze for two hours or until solid.
Yield: 10 servings
Nutritional Information Per Serving- Calories: 72
- Fat: 3 g.
- Sat. Fat: 1 g.
- Sodium: 9 mg
- Carbs: 8 g.
- Fiber: 1 g.
- Protein: 4 g.
Exchanges per serving: ½ Starch; ½ Protein; ½ Fat
