Apple Poppyseed Coleslaw
Ingredients
- 2 cups chopped green cabbage
- 1½ cups chopped red cabbage
- ½ cup grated carrots
- 2 Tbsp. mayonnaise
- 3 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar
- Juice from 1 lemon
- 1 Tbsp. poppy seeds
- 1 tsp. ground black pepper
- Salt to taste
- 1 diced Granny Smith apple
Directions
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In a large bowl, combine cabbage, carrot and apple.
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In another bowl, whisk together mayonnaise, olive oil, vinegar, lemon juice, poppy seeds, salt and pepper.
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Pour dressing over cabbage mixture and stir until well combined.
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Cover and refrigerate for at least one hour.
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Serve cold.
Yield: 6 servings
Nutritional Information Per Serving- Calories: 133
- Fat: 11 g.
- Sat. Fat: 2 g.
- Sodium: 47 mg
- Carbs: 10 g.
- Fiber: 3 g.
- Protein: 1 g.
Exchanges per serving: ½ Vegetable; 1 Fruit; 2 Fat
