How to Build Mental Wellness

Talk to Your Child. The Little Moments Count.

• Ways to Foster Mental Well-being for Grade Schoolers

Brain-Building Through Play
· Follow These 5 Steps to Practice Serve & Return With Your Child
· 5 games to play with Young Children (4-7 years)
· 6 Playful Activities for Kids (8-12 years)

Youth Nurturing Play Activities

• 5 Pillars of Nurture (Youth)
• Executive Function Activities for 5- to-7-year-olds
• Executive Function Activities for 7- to 12-year-olds

Physical, Mental and Emotional Development

• Stages of Adolescence
• Essential Mental Health Skills: Mental Health Coping Skills for Parents
• Being-With and Shark Music — Circle of Security International
• Empowering Videos for Kids – Be Extraordinary
• Mental Health Conversation Starters: 6–10 years
• Mental Health Conversation Starters: 11–13 years

Positive Parenting

• Greater Good Parenting Videos: Raising Caring, Courageous Kids (Toddlers-Teen)
• Supporting LGBTQ+ Kids

Learn about Parenting Through Adverse Childhood Experiences (ACES).